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Anytime, Anywhere Kung Fu

Anytime, Anywhere Kung Fu

Regular price $37.00 Sale

Get the fundamental skills to develop a solid foundation to build on, including stance work, punching, and kicking techniques. To further refine your skills, this program incorporates punching with light weights and kicking drills to lock in proper technique, while increasing your core strength and fitness. The training finishes with a balancing and positive meditation