Complete Pre-Pro to Pro Flexibility Training for Dancers
Next level Flexibility Training From Pre-pro to Pro Level Training Over-all Flexibility Training preparing ballet dancer Malena Ani via Skype to leave the next day to train with professional division of Pacific Northwest Ballet in Seattle. This also focuses on healing her extreme Achilles pain and locked hamstring &hip flexors. After being completely warmed up we work on perfecting her various splits leaps using proper breath and directing what the focus should be to get greater height & extensions. It's your turn to finally receive the training you have been yearning for to perform at your highest capacity.